Full Momentum Package

8 sessions (45 minutes each) – I recommend starting with 2 sessions per week

 • Price per session: $72

BONUS: Bring a friend to 1 session

Total savings: $89

This is the best option if you're ready to build real momentum and want consistent support. With two sessions a week, we’ll have the space to:

• Build strength where you need it most (knees, hips, core support, & shoulders)

• Improve mobility and balance to reduce pain and prevent future discomfort

• Incorporate customized nutrition tweaks that energize you without feeling restrictive

• Create structure around sustainable routines so you feel in control and confident

Each session is built around your energy that day, so you always leave feeling better—not drained. Plus, it gives us time to check in on progress and refine what’s working best for you.